A peer-to-peer support group consists of people who are in the same situation as you. The participants of such a group are not necessarily professionals in the field of addiction treatment, but they are an excellent source of information. While peer-to-peer support groups are often free, others may ask for small donations per meeting, or offer tangential services for extra money. While peer-to-peer support groups can be useful, they should never be used in place of professional therapy or medical care.
Although self-help groups are not the sole treatment for addiction, they are a promising supplement to other forms of drug addiction treatment. The research shows that self-help groups increase participants’ participation in recovery and their social networks change. By helping others, participants gain abstinent friends and develop new coping strategies. Furthermore, helping others increases their involvement in their own recovery, improves their social status, and builds their self-esteem.
In the early stages of recovery, individuals may require medical help in order to safely detox. Withdrawal symptoms can be severe and life-threatening if not treated in time. In addition, self-help programs do not teach addiction management, and can be less effective than professional help. Besides not addressing the underlying causes of addiction, self-help groups do not provide the personal guidance required to achieve long-term sobriety.
SMART Recovery is a non-religious treatment option for people suffering from addiction. It is based on the belief that addictive behavior is a result of over-involvement in one or more activities or psychoactive substances. The program has several benefits, including a variety of programs for both family members and friends of addicts. It is a great alternative for those who do not have any religious beliefs or wish to focus on scientific treatment.
SMART Recovery uses a series of methods to help people overcome cravings and other urges. Participants are taught to resist these urges by delaying their actions. The techniques help individuals understand the four steps of addiction recovery: escape, acceptance, substitution, and delaying gratification. When they learn these principles, they can begin to develop a new lifestyle free from addiction. The method is applicable to people from all backgrounds, and is free from culture or national boundaries.
If you or a loved one is suffering from an addiction to prescription drugs, you may want to consider attending a Pills Anonymous support group. These meetings are free and are specifically designed for individuals who have struggled with addiction and pill abuse. They are also a great opportunity to speak with people who understand what you are going through. In addition to meeting your immediate needs, they can help you develop a new lifelong recovery plan.
There are two kinds of meetings for Pills Anonymous: open meetings and closed meetings. Open meetings are open to anyone, while closed meetings are exclusive to those with pill addiction or drug problems. Both have their own set of traditions and guidelines, which make the meetings effective and helpful to both individuals and families. However, if you are looking for a more intimate and supportive setting, a closed group may be more suitable. In addition to open meetings, you can also join the Double Trouble program.