Is Chocolate an Addiction?

In recent years, researchers have made great strides in understanding whether chocolate can be addictive. They have studied the effects of chocolate on the brain and identified the ingredients in…

Addiction Is a Disease

Whether you are an addict yourself or someone who has a loved one who is, it is important to understand the facts about addiction and addiction treatment. There are different…

Overcoming Addiction to Food

Overcoming Addiction to Food starts with recognizing the difference between cravings and emotions. If the two are not in line, you may have developed a food addiction. It can help…

Addiction to Junk Food – Genetics, Stress, and Depression

Are you struggling with an addiction to junk food? If so, you are not alone. Obesity and stress are common causes of eating unhealthy foods, but the truth is that…