Whether you are an addict yourself or someone who has a loved one who is, it is important to understand the facts about addiction and addiction treatment. There are different types of addictions, and treatment methods can vary depending on the type. There are also some things to keep in mind about addiction, including your family’s history and genetics, as well as triggers and other factors that can contribute to your addiction.
Genetics
Despite the fact that people think of addiction as a disease that is caused by environmental factors, many scientists are beginning to believe that genetics play a crucial role in the development of addiction. It is estimated that between 40 and 60 percent of the risk for developing addiction is based on genetic factors.
Some scientists are discovering new gene variations that increase the risk of developing addiction. Scientists are able to identify gene sequences that increase the risk of addiction by comparing DNA sequences from people affected by addiction to DNA sequences from people who are not.
The National Institute on Drug Abuse supports the study of genes that contribute to addiction. This research may help scientists develop better treatments for substance use disorder. It may also help scientists understand how addiction and obesity relate to one another.
Researchers are able to study genes because they have information about traits passed from parents to children. There are approximately 20,000 genes on human chromosomes. These genes direct the development of every human cell. They also contain instructions for producing specific proteins.
Family history
Having a family history of addiction is an important factor in your chances of developing a substance use disorder. Not only will it increase your risk of addiction, it can also influence the medications you’re prescribed and the treatment you receive. You’ll need to learn more about your family’s substance use history if you want to live a drug free life.
A study in the National Institute of Health examined the relationship between family history, the age of first drug use, and substance use disorders. The results revealed a surprising degree of familial aggregation. Specifically, there was an 8-fold increase in drug disorders among the relatives of probands who had drug disorders. Specifically, the study examined a range of substances, including alcohol, cocaine, opioids, and sedatives.
The study also measured the number of “serious” drug disorders in the family. This study was a large scale, controlled family study that included 1267 adult first-degree relatives. It also tested the association between childhood maltreatment and the age of first drug use.
Triggers
Identifying and managing addiction triggers is an integral part of recovery. These triggers can be emotional, mental, or physical. Managing them properly is a challenge, but can be done with help from a therapist or medical practitioner.
In addition to managing the triggers, a relapse prevention plan can help you prevent relapse. A telehealth rehab program, for example, allows patients to monitor triggers from the comfort of their home.
Aside from addiction triggers, a good relapse prevention plan will include positive lifestyle choices. For example, a stress management plan can help you avoid the stressful experiences that can trigger addiction. Also, practicing mindfulness practices can help you cope with the stressors in your life. These techniques encourage you to slow down, clear your mind, and be present in your body.
Another useful relapse prevention strategy involves a strong support network. People who have strong social connections are less likely to relapse.
Treatment
Despite the fact that addiction is a chronic disease, there are still a number of options for treatment. These options depend on the type of addiction, the length of time it has been diagnosed, and the effects it has on the individual.
Often, treatment involves counseling, medications, and detoxification. In some cases, people will undergo a residential treatment program. These programs usually include 24-hour care and medical supervision. They may also have access to services to support their family.
Often, people will attend group therapy sessions to share their experiences and insights. These sessions can be facilitated by a professional therapist or group facilitator. They are designed to help members develop coping skills and strengthen relationships.
Behavioral therapies are also critical to treatment. These therapies can help individuals learn to resist drug urges and develop problem-solving skills. They can also reduce feelings of isolation and increase the chances of regaining abstinence.